Boundaries – Disappointing Self


Recently, I found myself very angry. Red hot poker angry at someone. I was at home stewing and marinating on why 'you' made me angry. After hours, sleep and more ruminating, I could not stop feeling all these emotions - betrayed, disappointment, used etc. I felt so justified. I felt like a victim. Right before … Continue reading Boundaries – Disappointing Self

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Monday Reflection


I trust you God to help light a dark pathI just had to start walking and looking aheadMy life will not change if I stay seated in the same placeThere are many things in life that are temporaryIt's my choice to find and make the good things permanent

The Unresolved Destruction


I hold on to the good things while dismissing the bad things or I hold on to the bad things which eclipses the good things Which one are you? When people walk into a therapist's office,  they are usually at their wits end. Their way is no longer working - the cup hath runneth over … Continue reading The Unresolved Destruction

A Woman Loss


I am a woman loss. It has been happening so much more in the last few years because of different things occurring in my life. I am very changed and not always for the better from who I was in my early 30s. I can see it and feel it - my attitude, my mood, thought process. I know that … Continue reading A Woman Loss

God’s Grace


The story has been drilled into every Christian's religious lesson about God's grace. He came, He saw, He forgave, He died and He rose. We are all saved by His grace and mercy. 'We are saved by grace' is such a beautiful concept to read, hear and sing about but it can be a difficult concept to accept. … Continue reading God’s Grace