Deadly Distracted Mind


One of my greatest strength is my mind. I pride myself on taking a situation and running multiple scenarios in a matter of seconds in order to make decisions or solve a problem. I can be logical which is very efficient for me. However, one of the downsides is that I ruminate. This is something … Continue reading Deadly Distracted Mind

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Boundaries – Disappointing Self


Recently, I found myself very angry. Red hot poker angry at someone. I was at home stewing and marinating on why 'you' made me angry. After hours, sleep and more ruminating, I could not stop feeling all these emotions - betrayed, disappointment, used etc. I felt so justified. I felt like a victim. Right before … Continue reading Boundaries – Disappointing Self